Craniosacral Therapy

Craniosacral Therapy (CST) is a gentle technique that uses light touch to assess and treat restrictions in the body that cause pain and dysfunction. The aim is to restore health and movement in the bones of the cranium, spine/spinal cord, pelvis, sacrum; their connective tissue and the cerebrospinal fluid that surrounds them.  Restrictions in one will cause restrictions in another. The purpose of CST is to improve blood flow and nourishment to the craniosacral system and improve the Central Nervous system function.